Harry is an experienced medical doctor with over 35 years of experience as a senior GP in the Irish health system. He specialises in mental health, focusing on anxiety, depression, toxic stress, and suicide prevention. With a holistic approach combining neuroscience, lifestyle changes, drug therapy, and cognitivebehavioral therapy (CBT), Harry aims to effectively manage these conditions. He is a member of the Royal College of GPs in London and the Irish College of GPs, holding a Master’s in CBT. Passionate about emotional resilience and self-care, Harry has conducted webinars and lectures, emphasizing the importance of managing emotional distress in the workplace. He retired from general practice in 2013 to focus on mental health, working as a consultant and author. His books, such as “Anxiety and Panic” and “Emotional Resilience and Self-Acceptance,” have reached number one on the Irish nonfiction bestseller list. Harry is a regular contributor to national media and serves on the boards of depression charity Aware and the College of Psychiatry of Ireland.
Sponsored by: Kate and Noel Noonan